BREAKFAST SAUSAGE vs METTWURST
Nutrition comparison per 100 g serving
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BREAKFAST SAUSAGE wins in 4 out of 10 nutrient categories
BREAKFAST SAUSAGE: 4
vs
METTWURST: 2
(4 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE | METTWURST | Winner |
|---|---|---|---|
| Calories | 289 cal | 273 cal | |
| Protein | 17.8 g | 10.6 g | |
| Carbs | 0 g | 3.0 g | |
| Fat | 22.2 g | 24.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SAUSAGE | METTWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST SAUSAGE | METTWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 644 MG | 727 MG |