BREAKFAST SANDWICH vs BREAKFAST BURRITO
Nutrition comparison per 100 g serving
Ad 468x60
BREAKFAST BURRITO wins in 5 out of 10 nutrient categories
BREAKFAST SANDWICH: 4
vs
BREAKFAST BURRITO: 5
(1 ties)
Overview
| Nutrient | BREAKFAST SANDWICH | BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calories | 238 cal | 206 cal | |
| Protein | 9.9 g | 6.5 g | |
| Carbs | 25.7 g | 31.2 g | |
| Fat | 9.9 g | 6.5 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SANDWICH | BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | BREAKFAST SANDWICH | BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Sodium, Na | 475 MG | 288 MG |