BREAKFAST QUESADILLA vs CHEESE & VEGGIES BREAKFAST BURRITO
Nutrition comparison per 100 g serving
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BREAKFAST QUESADILLA wins in 7 out of 12 nutrient categories
BREAKFAST QUESADILLA: 7
vs
CHEESE & VEGGIES BREAKFAST BURRITO: 2
(3 ties)
Overview
| Nutrient | BREAKFAST QUESADILLA | CHEESE & VEGGIES BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calories | 204 cal | 211 cal | |
| Protein | 10.6 g | 8.5 g | |
| Carbs | 25.7 g | 26.1 g | |
| Fat | 6.2 g | 8.5 g | |
| Fiber | 6.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST QUESADILLA | CHEESE & VEGGIES BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREAKFAST QUESADILLA | CHEESE & VEGGIES BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 70 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 99 MG | |
| Sodium, Na | 513 MG | 289 MG |