BREAKFAST PORK SAUSAGE vs THICK CUT SMOKED BACON
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
BREAKFAST PORK SAUSAGE: 4
vs
THICK CUT SMOKED BACON: 4
(3 ties)
Overview
| Nutrient | BREAKFAST PORK SAUSAGE | THICK CUT SMOKED BACON | Winner |
|---|---|---|---|
| Calories | 268 cal | 455 cal | |
| Protein | 23.2 g | 0 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 19.6 g | 31.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST PORK SAUSAGE | THICK CUT SMOKED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.9 MG |
Minerals
| Mineral | BREAKFAST PORK SAUSAGE | THICK CUT SMOKED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 857 MG | 1,500 MG |