BREAKFAST PORK SAUSAGE vs HICKORY SMOKED CANADIAN BACON
Nutrition comparison per 100 g serving
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HICKORY SMOKED CANADIAN BACON wins in 4 out of 10 nutrient categories
BREAKFAST PORK SAUSAGE: 3
vs
HICKORY SMOKED CANADIAN BACON: 4
(3 ties)
Overview
| Nutrient | BREAKFAST PORK SAUSAGE | HICKORY SMOKED CANADIAN BACON | Winner |
|---|---|---|---|
| Calories | 214 cal | 118 cal | |
| Protein | 19.6 g | 19.6 g | |
| Carbs | 1.8 g | 2.0 g | |
| Fat | 14.3 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST PORK SAUSAGE | HICKORY SMOKED CANADIAN BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 29.4 MG |
Minerals
| Mineral | BREAKFAST PORK SAUSAGE | HICKORY SMOKED CANADIAN BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 804 MG | 902 MG |