BREAKFAST PLANT-BASED PATTIES vs HERITAGE NATURAL CENTER-CUT BONE-IN DUROC PORK LOIN CHOPS
Nutrition comparison per 100 g serving
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BREAKFAST PLANT-BASED PATTIES wins in 5 out of 11 nutrient categories
BREAKFAST PLANT-BASED PATTIES: 5
vs
HERITAGE NATURAL CENTER-CUT BONE-IN DUROC PORK LOIN CHOPS: 4
(2 ties)
Overview
| Nutrient | BREAKFAST PLANT-BASED PATTIES | HERITAGE NATURAL CENTER-CUT BONE-IN DUROC PORK LOIN CHOPS | Winner |
|---|---|---|---|
| Calories | 233 cal | 170 cal | |
| Protein | 16.7 g | 20.5 g | |
| Carbs | 10 g | 0 g | |
| Fat | 15 g | 8.9 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST PLANT-BASED PATTIES | HERITAGE NATURAL CENTER-CUT BONE-IN DUROC PORK LOIN CHOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST PLANT-BASED PATTIES | HERITAGE NATURAL CENTER-CUT BONE-IN DUROC PORK LOIN CHOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 18 MG | |
| Iron, Fe | 4.2 MG | 0.6 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 508 MG | 54 MG |