BREAKFAST ORIGINAL SAVORY VEGGIE PATTIES vs WILD CAUGHT ALASKAN SALMON BURGER
Nutrition comparison per 100 g serving
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BREAKFAST ORIGINAL SAVORY VEGGIE PATTIES wins in 9 out of 17 nutrient categories
BREAKFAST ORIGINAL SAVORY VEGGIE PATTIES: 9
vs
WILD CAUGHT ALASKAN SALMON BURGER: 6
(2 ties)
Overview
| Nutrient | BREAKFAST ORIGINAL SAVORY VEGGIE PATTIES | WILD CAUGHT ALASKAN SALMON BURGER | Winner |
|---|---|---|---|
| Calories | 211 cal | 139 cal | |
| Protein | 26.3 g | 20.3 g | |
| Carbs | 7.9 g | 3.8 g | |
| Fat | 7.9 g | 3.8 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST ORIGINAL SAVORY VEGGIE PATTIES | WILD CAUGHT ALASKAN SALMON BURGER | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 5 MG | 0 MG | |
| Vitamin B-12 | 5.5 UG | 0 UG | |
| Vitamin B-6 | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 5 UG |
Minerals
| Mineral | BREAKFAST ORIGINAL SAVORY VEGGIE PATTIES | WILD CAUGHT ALASKAN SALMON BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 3.8 MG | 0 MG | |
| Potassium, K | 316 MG | 397 MG | |
| Sodium, Na | 684 MG | 430 MG |