BREAKFAST ON THE GO! NUT & GRANOLA MIX vs SETTON FARMS
Nutrition comparison per 100 g serving
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SETTON FARMS wins in 5 out of 10 nutrient categories
BREAKFAST ON THE GO! NUT & GRANOLA MIX: 3
vs
SETTON FARMS: 5
(2 ties)
Overview
| Nutrient | BREAKFAST ON THE GO! NUT & GRANOLA MIX | SETTON FARMS | Winner |
|---|---|---|---|
| Calories | 471 cal | 567 cal | |
| Protein | 11.8 g | 20 g | |
| Carbs | 61.2 g | 20 g | |
| Fat | 21.2 g | 50 g | |
| Fiber | 4.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST ON THE GO! NUT & GRANOLA MIX | SETTON FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST ON THE GO! NUT & GRANOLA MIX | SETTON FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 200 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Sodium, Na | 188 MG | 0 MG |