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BREAKFAST MUFFINS vs OVER BAKED PRODUCT WITH WILD BERRY FILLING

Nutrition comparison per 100 g serving

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BREAKFAST MUFFINS wins in 8 out of 10 nutrient categories
BREAKFAST MUFFINS: 8 vs OVER BAKED PRODUCT WITH WILD BERRY FILLING: 0 (2 ties)

Overview

Nutrient BREAKFAST MUFFINS OVER BAKED PRODUCT WITH WILD BERRY FILLING Winner
Calories 263 cal 400 cal
Protein 12.3 g 4 g
Carbs 40.4 g 64 g
Fat 5.3 g 14 g
Fiber 10.5 g 2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BREAKFAST MUFFINS OVER BAKED PRODUCT WITH WILD BERRY FILLING Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral BREAKFAST MUFFINS OVER BAKED PRODUCT WITH WILD BERRY FILLING Winner
Calcium, Ca 70 MG 40 MG
Iron, Fe 1.9 MG 1.4 MG
Sodium, Na 491 MG 180 MG
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