BREAKFAST MIX vs BACON WRAPPED STUFFED PORK LOIN
Nutrition comparison per 100 g serving
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BACON WRAPPED STUFFED PORK LOIN wins in 5 out of 10 nutrient categories
BREAKFAST MIX: 4
vs
BACON WRAPPED STUFFED PORK LOIN: 5
(1 ties)
Overview
| Nutrient | BREAKFAST MIX | BACON WRAPPED STUFFED PORK LOIN | Winner |
|---|---|---|---|
| Calories | 500 cal | 296 cal | |
| Protein | 12.5 g | 25.2 g | |
| Carbs | 40 g | 2.2 g | |
| Fat | 35 g | 20 g | |
| Fiber | 10 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST MIX | BACON WRAPPED STUFFED PORK LOIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0.9 MG |
Minerals
| Mineral | BREAKFAST MIX | BACON WRAPPED STUFFED PORK LOIN | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 370 MG | |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Sodium, Na | 525 MG | 388 MG |