BREAKFAST MINI BAGELS vs SAUSAGE BISCUIT
Nutrition comparison per 100 g serving
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BREAKFAST MINI BAGELS wins in 4 out of 10 nutrient categories
BREAKFAST MINI BAGELS: 4
vs
SAUSAGE BISCUIT: 3
(3 ties)
Overview
| Nutrient | BREAKFAST MINI BAGELS | SAUSAGE BISCUIT | Winner |
|---|---|---|---|
| Calories | 191 cal | 341 cal | |
| Protein | 7.9 g | 8.0 g | |
| Carbs | 29.2 g | 28.4 g | |
| Fat | 5.6 g | 21.6 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST MINI BAGELS | SAUSAGE BISCUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST MINI BAGELS | SAUSAGE BISCUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 45 MG | |
| Iron, Fe | 0.4 MG | 3.1 MG | |
| Sodium, Na | 742 MG | 705 MG |