Breakfast Kit Cinnamon Toast Crunch Cereal Bar vs Larabar Organic with Superfoods Coconut Kale & Cocoa Fruit & Nut Bar
Nutrition comparison per 100 g serving
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Breakfast Kit Cinnamon Toast Crunch Cereal Bar wins in 5 out of 12 nutrient categories
Breakfast Kit Cinnamon Toast Crunch Cereal Bar: 5
vs
Larabar Organic with Superfoods Coconut Kale & Cocoa Fruit & Nut Bar: 4
(3 ties)
Overview
| Nutrient | Breakfast Kit Cinnamon Toast Crunch Cereal Bar | Larabar Organic with Superfoods Coconut Kale & Cocoa Fruit & Nut Bar | Winner |
|---|---|---|---|
| Calories | 185 cal | 422 cal | |
| Protein | 2.2 g | 6.7 g | |
| Carbs | 35.9 g | 55.6 g | |
| Fat | 4.4 g | 20 g | |
| Fiber | 2.7 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Breakfast Kit Cinnamon Toast Crunch Cereal Bar | Larabar Organic with Superfoods Coconut Kale & Cocoa Fruit & Nut Bar | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Breakfast Kit Cinnamon Toast Crunch Cereal Bar | Larabar Organic with Superfoods Coconut Kale & Cocoa Fruit & Nut Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 89 MG | |
| Iron, Fe | 1.5 MG | 3.1 MG | |
| Potassium, K | 98 MG | 689 MG | |
| Sodium, Na | 117 MG | 0 MG |