Breakfast Kit Blueberry Muffin TS vs SMUCKER 15.5 OUNCE HOT FUDGE MICROWAVE SQUEEZE
Nutrition comparison per 100 g serving
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SMUCKER 15.5 OUNCE HOT FUDGE MICROWAVE SQUEEZE wins in 6 out of 12 nutrient categories
Breakfast Kit Blueberry Muffin TS: 3
vs
SMUCKER 15.5 OUNCE HOT FUDGE MICROWAVE SQUEEZE: 6
(3 ties)
Overview
| Nutrient | Breakfast Kit Blueberry Muffin TS | SMUCKER 15.5 OUNCE HOT FUDGE MICROWAVE SQUEEZE | Winner |
|---|---|---|---|
| Calories | 153 cal | 333 cal | |
| Protein | 2.3 g | 5.1 g | |
| Carbs | 28.4 g | 59.0 g | |
| Fat | 4.2 g | 10.3 g | |
| Fiber | 1.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Breakfast Kit Blueberry Muffin TS | SMUCKER 15.5 OUNCE HOT FUDGE MICROWAVE SQUEEZE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Breakfast Kit Blueberry Muffin TS | SMUCKER 15.5 OUNCE HOT FUDGE MICROWAVE SQUEEZE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 126 MG | |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Potassium, K | 98 MG | 390 MG | |
| Sodium, Na | 107 MG | 128 MG |