BREAKFAST HOT & SPICY VEGGIE SAUSAGE PATTIES SEASONED WITH A SAVORY BLEND OF SPICES vs GREEK MOUSSAKA MEATLESS MEATBALLS
Nutrition comparison per 100 g serving
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BREAKFAST HOT & SPICY VEGGIE SAUSAGE PATTIES SEASONED WITH A SAVORY BLEND OF SPICES wins in 9 out of 17 nutrient categories
BREAKFAST HOT & SPICY VEGGIE SAUSAGE PATTIES SEASONED WITH A SAVORY BLEND OF SPICES: 9
vs
GREEK MOUSSAKA MEATLESS MEATBALLS: 6
(2 ties)
Overview
| Nutrient | BREAKFAST HOT & SPICY VEGGIE SAUSAGE PATTIES SEASONED WITH A SAVORY BLEND OF SPICES | GREEK MOUSSAKA MEATLESS MEATBALLS | Winner |
|---|---|---|---|
| Calories | 184 cal | 175 cal | |
| Protein | 21.1 g | 12.5 g | |
| Carbs | 7.9 g | 8.8 g | |
| Fat | 7.9 g | 7.5 g | |
| Fiber | 2.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST HOT & SPICY VEGGIE SAUSAGE PATTIES SEASONED WITH A SAVORY BLEND OF SPICES | GREEK MOUSSAKA MEATLESS MEATBALLS | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5.5 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST HOT & SPICY VEGGIE SAUSAGE PATTIES SEASONED WITH A SAVORY BLEND OF SPICES | GREEK MOUSSAKA MEATLESS MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 3.8 MG | 2.5 MG | |
| Phosphorus, P | 0 MG | 124 MG | |
| Potassium, K | 342 MG | 355 MG | |
| Sodium, Na | 605 MG | 400 MG |