Breakfast Ham Slices vs Medium Premium Beef Patty 6 BAGS
Nutrition comparison per 100 g serving
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Breakfast Ham Slices wins in 6 out of 11 nutrient categories
Breakfast Ham Slices: 6
vs
Medium Premium Beef Patty 6 BAGS: 3
(2 ties)
Overview
| Nutrient | Breakfast Ham Slices | Medium Premium Beef Patty 6 BAGS | Winner |
|---|---|---|---|
| Calories | 111 cal | 237 cal | |
| Protein | 18.5 g | 17.2 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 2.8 g | 17.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Breakfast Ham Slices | Medium Premium Beef Patty 6 BAGS | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 16.7 MG | 0 MG |
Minerals
| Mineral | Breakfast Ham Slices | Medium Premium Beef Patty 6 BAGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Sodium, Na | 907 MG | 282 MG |