BREAKFAST FLATBREADS vs BREAKFAST BURRITOS
Nutrition comparison per 100 g serving
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BREAKFAST BURRITOS wins in 7 out of 10 nutrient categories
BREAKFAST FLATBREADS: 2
vs
BREAKFAST BURRITOS: 7
(1 ties)
Overview
| Nutrient | BREAKFAST FLATBREADS | BREAKFAST BURRITOS | Winner |
|---|---|---|---|
| Calories | 312 cal | 250 cal | |
| Protein | 9.6 g | 12.5 g | |
| Carbs | 30.4 g | 23.3 g | |
| Fat | 17.6 g | 10.8 g | |
| Fiber | 3.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST FLATBREADS | BREAKFAST BURRITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | BREAKFAST FLATBREADS | BREAKFAST BURRITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 2.3 MG | |
| Sodium, Na | 488 MG | 583 MG |