BREAKFAST ESPRESSO & GRANOLA BLEND vs CRUNCHY
Nutrition comparison per 100 g serving
Ad 468x60
BREAKFAST ESPRESSO & GRANOLA BLEND wins in 5 out of 10 nutrient categories
BREAKFAST ESPRESSO & GRANOLA BLEND: 5
vs
CRUNCHY: 3
(2 ties)
Overview
| Nutrient | BREAKFAST ESPRESSO & GRANOLA BLEND | CRUNCHY | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 57.1 g | 62.5 g | |
| Fat | 17.9 g | 12.5 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST ESPRESSO & GRANOLA BLEND | CRUNCHY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST ESPRESSO & GRANOLA BLEND | CRUNCHY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Sodium, Na | 54 MG | 162 MG |