BREAKFAST COUNTRY BAKE WITH MEATLESS SAUSAGE vs SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BREAKFAST COUNTRY BAKE WITH MEATLESS SAUSAGE: 5
vs
SAUSAGE: 5
(1 ties)
Overview
| Nutrient | BREAKFAST COUNTRY BAKE WITH MEATLESS SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 185 cal | 289 cal | |
| Protein | 8.4 g | 8.5 g | |
| Carbs | 14.1 g | 29.6 g | |
| Fat | 10.6 g | 14.8 g | |
| Fiber | 2.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST COUNTRY BAKE WITH MEATLESS SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | BREAKFAST COUNTRY BAKE WITH MEATLESS SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 127 MG | |
| Iron, Fe | 1.2 MG | 2.5 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 313 MG | 782 MG |