BREAKFAST COUNTRY BAKE WITH MEATLESS SAUSAGE vs PANCAKE SAUSAGE ON A STICK
Nutrition comparison per 100 g serving
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BREAKFAST COUNTRY BAKE WITH MEATLESS SAUSAGE wins in 7 out of 10 nutrient categories
BREAKFAST COUNTRY BAKE WITH MEATLESS SAUSAGE: 7
vs
PANCAKE SAUSAGE ON A STICK: 2
(1 ties)
Overview
| Nutrient | BREAKFAST COUNTRY BAKE WITH MEATLESS SAUSAGE | PANCAKE SAUSAGE ON A STICK | Winner |
|---|---|---|---|
| Calories | 185 cal | 261 cal | |
| Protein | 8.4 g | 8.5 g | |
| Carbs | 14.1 g | 29.6 g | |
| Fat | 10.6 g | 12.0 g | |
| Fiber | 2.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST COUNTRY BAKE WITH MEATLESS SAUSAGE | PANCAKE SAUSAGE ON A STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | BREAKFAST COUNTRY BAKE WITH MEATLESS SAUSAGE | PANCAKE SAUSAGE ON A STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 313 MG | 479 MG |