BREAKFAST COUNTRY BAKE WITH MEATLESS SAUSAGE vs BLUEBERRY CHIA PEACHES WITH MATCHA GRANOLA
Nutrition comparison per 100 g serving
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BLUEBERRY CHIA PEACHES WITH MATCHA GRANOLA wins in 6 out of 11 nutrient categories
BREAKFAST COUNTRY BAKE WITH MEATLESS SAUSAGE: 4
vs
BLUEBERRY CHIA PEACHES WITH MATCHA GRANOLA: 6
(1 ties)
Overview
| Nutrient | BREAKFAST COUNTRY BAKE WITH MEATLESS SAUSAGE | BLUEBERRY CHIA PEACHES WITH MATCHA GRANOLA | Winner |
|---|---|---|---|
| Calories | 185 cal | 150 cal | |
| Protein | 8.4 g | 4.4 g | |
| Carbs | 14.1 g | 24.3 g | |
| Fat | 10.6 g | 3.9 g | |
| Fiber | 2.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST COUNTRY BAKE WITH MEATLESS SAUSAGE | BLUEBERRY CHIA PEACHES WITH MATCHA GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 17.5 MG |
Minerals
| Mineral | BREAKFAST COUNTRY BAKE WITH MEATLESS SAUSAGE | BLUEBERRY CHIA PEACHES WITH MATCHA GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 29 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 313 MG | 17 MG |