BREAKFAST COOKIE vs MRS ORIGINAL BARR'S
Nutrition comparison per 100 g serving
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BREAKFAST COOKIE wins in 4 out of 10 nutrient categories
BREAKFAST COOKIE: 4
vs
MRS ORIGINAL BARR'S: 3
(3 ties)
Overview
| Nutrient | BREAKFAST COOKIE | MRS ORIGINAL BARR'S | Winner |
|---|---|---|---|
| Calories | 341 cal | 429 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 67.1 g | 57.1 g | |
| Fat | 5.3 g | 21.4 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST COOKIE | MRS ORIGINAL BARR'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST COOKIE | MRS ORIGINAL BARR'S | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Sodium, Na | 400 MG | 143 MG |