BREAKFAST COOKIE vs MINT CHOCOLATE CHIP PROTEIN BAR
Nutrition comparison per 100 g serving
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MINT CHOCOLATE CHIP PROTEIN BAR wins in 13 out of 19 nutrient categories
BREAKFAST COOKIE: 4
vs
MINT CHOCOLATE CHIP PROTEIN BAR: 13
(2 ties)
Overview
| Nutrient | BREAKFAST COOKIE | MINT CHOCOLATE CHIP PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 353 cal | 392 cal | |
| Protein | 7.1 g | 30.9 g | |
| Carbs | 69.4 g | 40.2 g | |
| Fat | 5.9 g | 12.4 g | |
| Fiber | 5.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST COOKIE | MINT CHOCOLATE CHIP PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.1 MG | |
| Pantothenic acid | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 30.9 MG |
Minerals
| Mineral | BREAKFAST COOKIE | MINT CHOCOLATE CHIP PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 309 MG | |
| Iron, Fe | 3.2 MG | 1.1 MG | |
| Magnesium, Mg | 0 MG | 62 MG | |
| Phosphorus, P | 0 MG | 206 MG | |
| Potassium, K | 0 MG | 247 MG | |
| Sodium, Na | 365 MG | 402 MG |