BREAKFAST COMBOS PANCAKES WITH SAUSAGE & SYRUP vs PROTEIN BREAKFAST SANDWICH
Nutrition comparison per 100 g serving
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PROTEIN BREAKFAST SANDWICH wins in 7 out of 11 nutrient categories
BREAKFAST COMBOS PANCAKES WITH SAUSAGE & SYRUP: 2
vs
PROTEIN BREAKFAST SANDWICH: 7
(2 ties)
Overview
| Nutrient | BREAKFAST COMBOS PANCAKES WITH SAUSAGE & SYRUP | PROTEIN BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Calories | 317 cal | 182 cal | |
| Protein | 6.5 g | 15.2 g | |
| Carbs | 30.9 g | 15.2 g | |
| Fat | 18.7 g | 7.1 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST COMBOS PANCAKES WITH SAUSAGE & SYRUP | PROTEIN BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST COMBOS PANCAKES WITH SAUSAGE & SYRUP | PROTEIN BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 101 MG | |
| Iron, Fe | 0.6 MG | 3.6 MG | |
| Potassium, K | 73 MG | 0 MG | |
| Sodium, Na | 691 MG | 414 MG |