BREAKFAST BURRITOS vs UNCURED HAM & EGGS BREAKFAST BOWL
Nutrition comparison per 100 g serving
Ad 468x60
BREAKFAST BURRITOS wins in 5 out of 10 nutrient categories
BREAKFAST BURRITOS: 5
vs
UNCURED HAM & EGGS BREAKFAST BOWL: 4
(1 ties)
Overview
| Nutrient | BREAKFAST BURRITOS | UNCURED HAM & EGGS BREAKFAST BOWL | Winner |
|---|---|---|---|
| Calories | 218 cal | 136 cal | |
| Protein | 11.3 g | 10.6 g | |
| Carbs | 23.2 g | 6.1 g | |
| Fat | 8.5 g | 8.1 g | |
| Fiber | 1.4 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BURRITOS | UNCURED HAM & EGGS BREAKFAST BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 12.1 MG |
Minerals
| Mineral | BREAKFAST BURRITOS | UNCURED HAM & EGGS BREAKFAST BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 51 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Sodium, Na | 352 MG | 298 MG |