BREAKFAST BURRITOS BACON vs QUINOA BREAKFAST TOASTABLES
Nutrition comparison per 100 g serving
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BREAKFAST BURRITOS BACON wins in 7 out of 12 nutrient categories
BREAKFAST BURRITOS BACON: 7
vs
QUINOA BREAKFAST TOASTABLES: 3
(2 ties)
Overview
| Nutrient | BREAKFAST BURRITOS BACON | QUINOA BREAKFAST TOASTABLES | Winner |
|---|---|---|---|
| Calories | 291 cal | 150 cal | |
| Protein | 14.2 g | 3.8 g | |
| Carbs | 18.1 g | 23.8 g | |
| Fat | 17.3 g | 5 g | |
| Fiber | 0.8 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BURRITOS BACON | QUINOA BREAKFAST TOASTABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BREAKFAST BURRITOS BACON | QUINOA BREAKFAST TOASTABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 173 MG | 25 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 906 MG | 169 MG |