BREAKFAST BURRITO vs MEATLESS VEGGIE BREAKFAST PATTIES
Nutrition comparison per 100 g serving
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MEATLESS VEGGIE BREAKFAST PATTIES wins in 7 out of 11 nutrient categories
BREAKFAST BURRITO: 3
vs
MEATLESS VEGGIE BREAKFAST PATTIES: 7
(1 ties)
Overview
| Nutrient | BREAKFAST BURRITO | MEATLESS VEGGIE BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calories | 232 cal | 94 cal | |
| Protein | 10.7 g | 14.1 g | |
| Carbs | 21.4 g | 11.8 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 1.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BURRITO | MEATLESS VEGGIE BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 0 MG |
Minerals
| Mineral | BREAKFAST BURRITO | MEATLESS VEGGIE BREAKFAST PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 47 MG | |
| Iron, Fe | 3.2 MG | 1.7 MG | |
| Potassium, K | 0 MG | 12 MG | |
| Sodium, Na | 542 MG | 635 MG |