BREAKFAST BURRITO vs FRENCH TOAST WITH SAUSAGE & EGG
Nutrition comparison per 100 g serving
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BREAKFAST BURRITO wins in 7 out of 10 nutrient categories
BREAKFAST BURRITO: 7
vs
FRENCH TOAST WITH SAUSAGE & EGG: 2
(1 ties)
Overview
| Nutrient | BREAKFAST BURRITO | FRENCH TOAST WITH SAUSAGE & EGG | Winner |
|---|---|---|---|
| Calories | 216 cal | 274 cal | |
| Protein | 11.0 g | 9.3 g | |
| Carbs | 18.9 g | 18.1 g | |
| Fat | 10.6 g | 18.1 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BURRITO | FRENCH TOAST WITH SAUSAGE & EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 0 MG |
Minerals
| Mineral | BREAKFAST BURRITO | FRENCH TOAST WITH SAUSAGE & EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 47 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Sodium, Na | 339 MG | 461 MG |