BREAKFAST BRAN MUFFINS vs MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
BREAKFAST BRAN MUFFINS wins in 9 out of 10 nutrient categories
BREAKFAST BRAN MUFFINS: 9
vs
MUFFINS: 0
(1 ties)
Overview
| Nutrient | BREAKFAST BRAN MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calories | 293 cal | 368 cal | |
| Protein | 5.1 g | 3.5 g | |
| Carbs | 45.5 g | 49.1 g | |
| Fat | 10.1 g | 19.3 g | |
| Fiber | 5.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREAKFAST BRAN MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Potassium, K | 263 MG | 0 MG | |
| Sodium, Na | 374 MG | 316 MG |