BREAKFAST BRAN MUFFINS vs CLASSIC MINI CROISSANTS
Nutrition comparison per 100 g serving
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BREAKFAST BRAN MUFFINS wins in 6 out of 11 nutrient categories
BREAKFAST BRAN MUFFINS: 6
vs
CLASSIC MINI CROISSANTS: 3
(2 ties)
Overview
| Nutrient | BREAKFAST BRAN MUFFINS | CLASSIC MINI CROISSANTS | Winner |
|---|---|---|---|
| Calories | 293 cal | 362 cal | |
| Protein | 5.1 g | 6.4 g | |
| Carbs | 45.5 g | 38.3 g | |
| Fat | 10.1 g | 19.2 g | |
| Fiber | 5.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BRAN MUFFINS | CLASSIC MINI CROISSANTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREAKFAST BRAN MUFFINS | CLASSIC MINI CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 43 MG | |
| Iron, Fe | 2.0 MG | 2.3 MG | |
| Potassium, K | 263 MG | 85 MG | |
| Sodium, Na | 374 MG | 362 MG |