BREAKFAST BRAN MUFFINS vs CHOCOLATE CHIP MINI MUFFINS
Nutrition comparison per 100 g serving
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BREAKFAST BRAN MUFFINS wins in 8 out of 11 nutrient categories
BREAKFAST BRAN MUFFINS: 8
vs
CHOCOLATE CHIP MINI MUFFINS: 1
(2 ties)
Overview
| Nutrient | BREAKFAST BRAN MUFFINS | CHOCOLATE CHIP MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 293 cal | 411 cal | |
| Protein | 5.1 g | 4.5 g | |
| Carbs | 45.5 g | 48.2 g | |
| Fat | 10.1 g | 22.3 g | |
| Fiber | 5.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BRAN MUFFINS | CHOCOLATE CHIP MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREAKFAST BRAN MUFFINS | CHOCOLATE CHIP MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 27 MG | |
| Iron, Fe | 2.0 MG | 2.3 MG | |
| Potassium, K | 263 MG | 125 MG | |
| Sodium, Na | 374 MG | 295 MG |