BREAKFAST BISCUITS SANDWICHES vs DARK CHOCOLATE & ALMOND TOFFEE WAFERS
Nutrition comparison per 100 g serving
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BREAKFAST BISCUITS SANDWICHES wins in 7 out of 16 nutrient categories
BREAKFAST BISCUITS SANDWICHES: 7
vs
DARK CHOCOLATE & ALMOND TOFFEE WAFERS: 5
(4 ties)
Overview
| Nutrient | BREAKFAST BISCUITS SANDWICHES | DARK CHOCOLATE & ALMOND TOFFEE WAFERS | Winner |
|---|---|---|---|
| Calories | 484 cal | 543 cal | |
| Protein | 6.3 g | 6.5 g | |
| Carbs | 71.6 g | 47.8 g | |
| Fat | 19.0 g | 37.0 g | |
| Fiber | 6.3 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BISCUITS SANDWICHES | DARK CHOCOLATE & ALMOND TOFFEE WAFERS | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREAKFAST BISCUITS SANDWICHES | DARK CHOCOLATE & ALMOND TOFFEE WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 2.3 MG | 3.3 MG | |
| Potassium, K | 0 MG | 370 MG | |
| Sodium, Na | 316 MG | 87 MG |