BREAKFAST BISCUITS vs CHOCOLATE BROWNIE SOFT BAKED COOKIE BAR
Nutrition comparison per 100 g serving
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CHOCOLATE BROWNIE SOFT BAKED COOKIE BAR wins in 7 out of 16 nutrient categories
BREAKFAST BISCUITS: 6
vs
CHOCOLATE BROWNIE SOFT BAKED COOKIE BAR: 7
(3 ties)
Overview
| Nutrient | BREAKFAST BISCUITS | CHOCOLATE BROWNIE SOFT BAKED COOKIE BAR | Winner |
|---|---|---|---|
| Calories | 460 cal | 333 cal | |
| Protein | 8 g | 18.5 g | |
| Carbs | 74 g | 57.4 g | |
| Fat | 14 g | 9.3 g | |
| Fiber | 6 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BISCUITS | CHOCOLATE BROWNIE SOFT BAKED COOKIE BAR | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST BISCUITS | CHOCOLATE BROWNIE SOFT BAKED COOKIE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 126 MG | |
| Iron, Fe | 3.6 MG | 3.7 MG | |
| Potassium, K | 200 MG | 402 MG | |
| Sodium, Na | 440 MG | 315 MG |