BREAKFAST BARS vs CORE
Nutrition comparison per 100 g serving
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CORE wins in 7 out of 10 nutrient categories
BREAKFAST BARS: 2
vs
CORE: 7
(1 ties)
Overview
| Nutrient | BREAKFAST BARS | CORE | Winner |
|---|---|---|---|
| Calories | 441 cal | 424 cal | |
| Protein | 8.8 g | 12.9 g | |
| Carbs | 67.7 g | 43.5 g | |
| Fat | 14.7 g | 25.9 g | |
| Fiber | 2.9 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BARS | CORE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | BREAKFAST BARS | CORE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 3.2 MG | |
| Sodium, Na | 338 MG | 6 MG |