BREAKFAST BAR vs BLUEBERRY PECAN CHUNKY ALMOND BUTTER BAR
Nutrition comparison per 100 g serving
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BLUEBERRY PECAN CHUNKY ALMOND BUTTER BAR wins in 9 out of 15 nutrient categories
BREAKFAST BAR: 4
vs
BLUEBERRY PECAN CHUNKY ALMOND BUTTER BAR: 9
(2 ties)
Overview
| Nutrient | BREAKFAST BAR | BLUEBERRY PECAN CHUNKY ALMOND BUTTER BAR | Winner |
|---|---|---|---|
| Calories | 278 cal | 473 cal | |
| Protein | 7.4 g | 18.2 g | |
| Carbs | 40.7 g | 47.3 g | |
| Fat | 22.2 g | 27.3 g | |
| Fiber | 3.7 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BAR | BLUEBERRY PECAN CHUNKY ALMOND BUTTER BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST BAR | BLUEBERRY PECAN CHUNKY ALMOND BUTTER BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 109 MG | |
| Iron, Fe | 4 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 109 MG | |
| Phosphorus, P | 0 MG | 182 MG | |
| Potassium, K | 0 MG | 473 MG | |
| Sodium, Na | 4 MG | 109 MG | |
| Zinc, Zn | 0 MG | 2.2 MG |