BREAKFAST BACON WRAP vs TURKEY BACON
Nutrition comparison per 100 g serving
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TURKEY BACON wins in 7 out of 11 nutrient categories
BREAKFAST BACON WRAP: 3
vs
TURKEY BACON: 7
(1 ties)
Overview
| Nutrient | BREAKFAST BACON WRAP | TURKEY BACON | Winner |
|---|---|---|---|
| Calories | 288 cal | 237 cal | |
| Protein | 10.3 g | 14.0 g | |
| Carbs | 25 g | 18.4 g | |
| Fat | 13.5 g | 12.3 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST BACON WRAP | TURKEY BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | BREAKFAST BACON WRAP | TURKEY BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 132 MG | |
| Iron, Fe | 1.7 MG | 1.0 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 474 MG | 658 MG |