Break Bar vs Quaker Popped Savory Mix Variety (8 - .67 Ounce) 5.36 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Quaker Popped Savory Mix Variety (8 - .67 Ounce) 5.36 Ounce Plastic Bag wins in 5 out of 10 nutrient categories
Break Bar: 4
vs
Quaker Popped Savory Mix Variety (8 - .67 Ounce) 5.36 Ounce Plastic Bag: 5
(1 ties)
Overview
| Nutrient | Break Bar | Quaker Popped Savory Mix Variety (8 - .67 Ounce) 5.36 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 412 cal | 444 cal | |
| Protein | 5.9 g | 6.7 g | |
| Carbs | 67.7 g | 70.9 g | |
| Fat | 13.2 g | 15.9 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Break Bar | Quaker Popped Savory Mix Variety (8 - .67 Ounce) 5.36 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 27 MG | |
| Iron, Fe | 2.9 MG | 1.5 MG | |
| Potassium, K | 179 MG | 275 MG | |
| Sodium, Na | 221 MG | 931 MG |