BREADSTICKS WITH SPICY RED PEPPER vs PRETZEL HAMBURGER BUNS
Nutrition comparison per 100 g serving
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PRETZEL HAMBURGER BUNS wins in 6 out of 10 nutrient categories
BREADSTICKS WITH SPICY RED PEPPER: 3
vs
PRETZEL HAMBURGER BUNS: 6
(1 ties)
Overview
| Nutrient | BREADSTICKS WITH SPICY RED PEPPER | PRETZEL HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 409 cal | 257 cal | |
| Protein | 9.1 g | 8.9 g | |
| Carbs | 63.6 g | 49.6 g | |
| Fat | 13.6 g | 2.7 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADSTICKS WITH SPICY RED PEPPER | PRETZEL HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BREADSTICKS WITH SPICY RED PEPPER | PRETZEL HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 818 MG | 363 MG |