BREADSTICKS WITH MARINARA SAUCE vs OUR FAMILY
Nutrition comparison per 100 g serving
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OUR FAMILY wins in 8 out of 13 nutrient categories
BREADSTICKS WITH MARINARA SAUCE: 3
vs
OUR FAMILY: 8
(2 ties)
Overview
| Nutrient | BREADSTICKS WITH MARINARA SAUCE | OUR FAMILY | Winner |
|---|---|---|---|
| Calories | 227 cal | 265 cal | |
| Protein | 9.9 g | 11.8 g | |
| Carbs | 34.9 g | 44.1 g | |
| Fat | 6.8 g | 4.4 g | |
| Fiber | 1.5 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADSTICKS WITH MARINARA SAUCE | OUR FAMILY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | BREADSTICKS WITH MARINARA SAUCE | OUR FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 59 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | |
| Sodium, Na | 424 MG | 441 MG |