BREADSTICKS WITH MARINARA SAUCE vs ORGANIC CAESAR CROUTONS
Nutrition comparison per 100 g serving
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BREADSTICKS WITH MARINARA SAUCE wins in 6 out of 10 nutrient categories
BREADSTICKS WITH MARINARA SAUCE: 6
vs
ORGANIC CAESAR CROUTONS: 3
(1 ties)
Overview
| Nutrient | BREADSTICKS WITH MARINARA SAUCE | ORGANIC CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calories | 227 cal | 429 cal | |
| Protein | 9.9 g | 14.3 g | |
| Carbs | 34.9 g | 57.1 g | |
| Fat | 6.8 g | 14.3 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADSTICKS WITH MARINARA SAUCE | ORGANIC CAESAR CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | BREADSTICKS WITH MARINARA SAUCE | ORGANIC CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 5.1 MG | |
| Sodium, Na | 424 MG | 1,143 MG |