BREADSTICKS vs ORGANICS CIABATTA BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ORGANICS CIABATTA BREAD wins in 5 out of 10 nutrient categories
BREADSTICKS: 3
vs
ORGANICS CIABATTA BREAD: 5
(2 ties)
Overview
| Nutrient | BREADSTICKS | ORGANICS CIABATTA BREAD | Winner |
|---|---|---|---|
| Calories | 462 cal | 263 cal | |
| Protein | 15.4 g | 8.8 g | |
| Carbs | 69.2 g | 49.1 g | |
| Fat | 11.5 g | 3.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADSTICKS | ORGANICS CIABATTA BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADSTICKS | ORGANICS CIABATTA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 2.8 MG | 1.9 MG | |
| Sodium, Na | 1,077 MG | 474 MG |