BREADSTICKS vs MULTIGRAIN PRE-SLICED BREAD
Nutrition comparison per 100 g serving
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BREADSTICKS wins in 9 out of 14 nutrient categories
BREADSTICKS: 9
vs
MULTIGRAIN PRE-SLICED BREAD: 3
(2 ties)
Overview
| Nutrient | BREADSTICKS | MULTIGRAIN PRE-SLICED BREAD | Winner |
|---|---|---|---|
| Calories | 240 cal | 279 cal | |
| Protein | 8 g | 9.3 g | |
| Carbs | 46 g | 51.2 g | |
| Fat | 1 g | 4.7 g | |
| Fiber | 2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADSTICKS | MULTIGRAIN PRE-SLICED BREAD | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADSTICKS | MULTIGRAIN PRE-SLICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 47 MG | |
| Iron, Fe | 2.9 MG | 2.8 MG | |
| Potassium, K | 70 MG | 116 MG | |
| Sodium, Na | 480 MG | 349 MG |