BREADSTICKS vs PIZZA CRUST
Nutrition comparison per 100 g serving
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PIZZA CRUST wins in 6 out of 10 nutrient categories
BREADSTICKS: 2
vs
PIZZA CRUST: 6
(2 ties)
Overview
| Nutrient | BREADSTICKS | PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 316 cal | 246 cal | |
| Protein | 5.3 g | 6.2 g | |
| Carbs | 40.4 g | 46.2 g | |
| Fat | 15.8 g | 2.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADSTICKS | PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | BREADSTICKS | PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 2.2 MG | |
| Sodium, Na | 737 MG | 754 MG |