BREADSTICKS vs HOAGIE POTATO ROLLS
Nutrition comparison per 100 g serving
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BREADSTICKS wins in 8 out of 14 nutrient categories
BREADSTICKS: 8
vs
HOAGIE POTATO ROLLS: 4
(2 ties)
Overview
| Nutrient | BREADSTICKS | HOAGIE POTATO ROLLS | Winner |
|---|---|---|---|
| Calories | 261 cal | 268 cal | |
| Protein | 8.7 g | 8.5 g | |
| Carbs | 47.8 g | 52.1 g | |
| Fat | 2.2 g | 3.5 g | |
| Fiber | 2.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADSTICKS | HOAGIE POTATO ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | BREADSTICKS | HOAGIE POTATO ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 141 MG | |
| Iron, Fe | 3.1 MG | 2.5 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 522 MG | 465 MG |