BREADSTICKS vs ENRICHED HOTDOG BUNS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
BREADSTICKS: 7
vs
ENRICHED HOTDOG BUNS: 7
(1 ties)
Overview
| Nutrient | BREADSTICKS | ENRICHED HOTDOG BUNS | Winner |
|---|---|---|---|
| Calories | 261 cal | 282 cal | |
| Protein | 8.7 g | 7.7 g | |
| Carbs | 47.8 g | 51.3 g | |
| Fat | 2.2 g | 2.6 g | |
| Fiber | 2.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADSTICKS | ENRICHED HOTDOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 108 UG | |
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | BREADSTICKS | ENRICHED HOTDOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 90 MG | |
| Iron, Fe | 3.1 MG | 2.8 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 522 MG | 462 MG |