BREADSTICKS vs BROWN'N SERVE ENRICHED ROLLS
Nutrition comparison per 100 g serving
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BREADSTICKS wins in 8 out of 15 nutrient categories
BREADSTICKS: 8
vs
BROWN'N SERVE ENRICHED ROLLS: 5
(2 ties)
Overview
| Nutrient | BREADSTICKS | BROWN'N SERVE ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calories | 261 cal | 286 cal | |
| Protein | 8.7 g | 7.1 g | |
| Carbs | 47.8 g | 50 g | |
| Fat | 2.2 g | 5.4 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADSTICKS | BROWN'N SERVE ENRICHED ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 107 UG | |
| Niacin | 0 MG | 3.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | BREADSTICKS | BROWN'N SERVE ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 107 MG | |
| Iron, Fe | 3.1 MG | 2.9 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 522 MG | 500 MG |