BREADING PREP KIT vs ORIGINAL PANKO BREAD CRUMBS
Nutrition comparison per 100 g serving
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BREADING PREP KIT wins in 6 out of 10 nutrient categories
BREADING PREP KIT: 6
vs
ORIGINAL PANKO BREAD CRUMBS: 2
(2 ties)
Overview
| Nutrient | BREADING PREP KIT | ORIGINAL PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 333 cal | 357 cal | |
| Protein | 16.7 g | 10.7 g | |
| Carbs | 58.3 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREADING PREP KIT | ORIGINAL PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 36 MG | |
| Iron, Fe | 0 MG | 4.6 MG | |
| Potassium, K | 325 MG | 143 MG | |
| Sodium, Na | 3,833 MG | 161 MG |