BREADING PREP KIT vs CORN MUFFIN MIX
Nutrition comparison per 100 g serving
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BREADING PREP KIT wins in 7 out of 10 nutrient categories
BREADING PREP KIT: 7
vs
CORN MUFFIN MIX: 2
(1 ties)
Overview
| Nutrient | BREADING PREP KIT | CORN MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 421 cal | |
| Protein | 16.7 g | 5.3 g | |
| Carbs | 58.3 g | 72.4 g | |
| Fat | 0 g | 11.8 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREADING PREP KIT | CORN MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 66 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 325 MG | 79 MG | |
| Sodium, Na | 3,833 MG | 711 MG |