BREADED VEGAN SHRIMP vs MON CUISINE
Nutrition comparison per 100 g serving
Ad 468x60
MON CUISINE wins in 6 out of 10 nutrient categories
BREADED VEGAN SHRIMP: 3
vs
MON CUISINE: 6
(1 ties)
Overview
| Nutrient | BREADED VEGAN SHRIMP | MON CUISINE | Winner |
|---|---|---|---|
| Calories | 240 cal | 106 cal | |
| Protein | 4 g | 8.5 g | |
| Carbs | 31 g | 13.4 g | |
| Fat | 11 g | 2.8 g | |
| Fiber | 4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED VEGAN SHRIMP | MON CUISINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | BREADED VEGAN SHRIMP | MON CUISINE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 270 MG | 155 MG |