BREADED VEGAN SHRIMP vs ITALIAN STYLE EGGPLANT MEATLESS VEGGIE MEATBALLS
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE EGGPLANT MEATLESS VEGGIE MEATBALLS wins in 9 out of 11 nutrient categories
BREADED VEGAN SHRIMP: 0
vs
ITALIAN STYLE EGGPLANT MEATLESS VEGGIE MEATBALLS: 9
(2 ties)
Overview
| Nutrient | BREADED VEGAN SHRIMP | ITALIAN STYLE EGGPLANT MEATLESS VEGGIE MEATBALLS | Winner |
|---|---|---|---|
| Calories | 240 cal | 153 cal | |
| Protein | 4 g | 11.8 g | |
| Carbs | 31 g | 12.9 g | |
| Fat | 11 g | 7.1 g | |
| Fiber | 4 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED VEGAN SHRIMP | ITALIAN STYLE EGGPLANT MEATLESS VEGGIE MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED VEGAN SHRIMP | ITALIAN STYLE EGGPLANT MEATLESS VEGGIE MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 79 MG | |
| Iron, Fe | 0.7 MG | 2.4 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 270 MG | 376 MG |