BREADED VEGAN CHICKEN PATTIES vs CREAMY COCONUT CURRY
Nutrition comparison per 100 g serving
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BREADED VEGAN CHICKEN PATTIES wins in 5 out of 11 nutrient categories
BREADED VEGAN CHICKEN PATTIES: 5
vs
CREAMY COCONUT CURRY: 4
(2 ties)
Overview
| Nutrient | BREADED VEGAN CHICKEN PATTIES | CREAMY COCONUT CURRY | Winner |
|---|---|---|---|
| Calories | 156 cal | 63 cal | |
| Protein | 12.5 g | 1.4 g | |
| Carbs | 14.1 g | 7.0 g | |
| Fat | 7.0 g | 3.2 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED VEGAN CHICKEN PATTIES | CREAMY COCONUT CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREADED VEGAN CHICKEN PATTIES | CREAMY COCONUT CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 406 MG | 169 MG |